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Olive oil spray
2 teaspoons minced garlic
3 cups bell peppers (try red, yellow, and/or orange)
2 tablespoons minced fresh chives (or 2 green onions)
2 teaspoons minced fresh rosemary (or 1 teaspoon dried rosemary)
Black pepper to taste
1 (12.3-ounce) package firm silken tofu (try Mori-Nu brand)
½ cup plain soymilk (try Silk)
4 tablespoons nutritional yeast (try Red Star)
2 tablespoons cornstarch
2 teaspoons tahini
½ teaspoon onion powder
½ teaspoon turmeric
1½ teaspoons salt
Variation: This recipe can be used to make mini quiche appetizers!
Simply cut the recipe in half. Spray 12 regular-sized muffin tin cups
with non-stick spray. Spoon the quiche mixture equally; it will fill
each of the 12 cups about halfway.
Follow the casserole directions, but only bake for 20-25 minutes. Enjoy!
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